LET'S GET MOVING

GRAVY TRAINING - Sunshine Coast  

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"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT ME

mELANIE gRAVERSEN

With over ten years experience, I pride myself on targeting correct form and the in depth precision of every movement. I strive on honing in on weak areas and giving your muscles the ultimate response in every movement. 

I am an elite level trainer in the fields of bike specific strength, pre and post natal recovery, knee and ankle injury rehabilitation and hypopressives. I aim to work hand in hand with your chiropractors,  physiotherapists, doctors and other medical staff to give you a completely personal session every time.

I pride myself on helping you to navigate your strength, abilities and power, getting you from where you are to where you want to be. 

 

CHOOSE YOUR WORKOUT

When choosing your workout, be advised that some of the classes require a mandatory posture and strength session with me before you can attend the class.

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motivating messages

I have been working out with Mel since Sept 2016 and I can honestly say she is awesome! Motivating, knows her stuff, workouts are always dynamic and changing and I am definitely stronger on the bike because of it!

Meghan

September 2017

I've been to various classes with Mel the last year on the coast. She's a great instructor. Encouraging, knowledgeable, reliable, and great at reading/adjusting for people's individual needs.

Anna

September 2017

Was with Melanie for several years in North Vancouver - she continually educated herself to make your workout the best for you.

Elli

September 2017

Melanie Graversen

FITNESS SPECIALIST

461 King Rd

Gibsons

BC

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